Category: Dietary recipes

“NutriSite’s Diet Recipes section takes you on an exciting adventure into the world of low-calorie meals that are not only delicious, but also rich in nutrients. Our diet recipes are designed for those who want to maintain a healthy diet without sacrificing the pleasure of food.

In this section you will find a variety of culinary ideas and tips from experts that will help you create dishes that combine taste and benefit for your body. Let’s discover the world of dietary cuisine together and learn how to cook dishes that will give you joy and health!

Salad with crab sticks and Chinese cabbage

Published November 16, 2023November 14, 2023 Автор Наталья Листьева

401

Ingredients: Crab sticks – 300g Napa cabbage – 1 head Green onions – 1 bunch Herbs (parsley, dill, basil) – 1 bunch Olive oil – 3 tbsp Salt – 1 tsp Instructions: Start by preparing the ingredients. Separate the leaves of Napa cabbage and wash them thoroughly under cold water. Then, slice the cabbage into thin strips or slices and…

Cucumber salad

Published November 15, 2023November 14, 2023 Автор Наталья Листьева

304

Ingredients: 3-4 medium fresh cucumbers 1 small red onion, thinly sliced into half-rings 2 tablespoons fresh chopped dill 2 tablespoons fresh mint, chopped 2 tablespoons olive oil 2 tablespoons apple cider vinegar or lemon juice Salt and freshly ground black pepper to taste Instructions: Peel and slice the cucumbers into thin half-moons or rounds. If the cucumbers have a tough…

Vegetable soup for every day.

Published November 14, 2023November 14, 2023 Автор Наталья Листьева

193

Hello, friends! Today I want to share with you the recipe for my favorite vegetable soup, which is not only delicious but also healthy. This soup is a perfect choice for lunch or dinner as it is easy to prepare and contains only the finest ingredients. Ingredients: 1 onion Olive oil for frying 1 carrot Salt to taste 1/2 yellow…

Diet turkey pilaf

Published November 6, 2023November 5, 2023 Автор Дарина Самохина

242

Dietary turkey pilaf, a dish that is suitable for those who follow a medical or therapeutic diet, and also fits perfectly into the fifth and other dietary tables. Pilaf is prepared in the oven from juicy turkey meat, long grain rice, with the addition of carrot juice, fresh parsley and olive oil. Despite its lightness, this pilaf has a bright…

Калькулятор суточной нормы калорий